How to fight diabetes ?
• Weight: It is known that overweight people have five times more likely to be type 2 diabetes than those of normal build. Obese people have for their part, up to ten times more likely. Overweight and obesity act as triggers of type 2 diabetes: 80% of people withtype 2 diabetes are overweight or obese …
• Waist circumference: abdominal fat located around the waist increases the risk of developing type 2 diabetes. Scientists estimate that being overweight is a risk factor fordeveloping diabetes when waist circumference exceeds 102 cm in men and 88 cm in women.
• Food: An unbalanced diet will promote the installation of overweight, obesity and the onset of type 2 diabetes. In fact, fat is the nutrient that provides the most calories and therefore that stores more easily. For a balanced diet, a part of the populationpredisposed to type 2 diabetes could delay or even prevent the onset of diabetes.